Namwa bananas are a type of banana developed from a hybrid between wild bananas and popular bananas. They are popular for consumption, easy to grow, and have a good taste.Bananas grown are divided into 3 types according to the color of their flesh, namely red namwa, white namwa and yellow namwa. Thai people eat bananas fresh, boiled, grilled and used for cooking.There are also black bananas. The bark has a black shellac color.But the flesh inside is white, delicious taste like a white banana. For unripe bananas,they are suitable for eating fresh.Because when grilled or boiled, there will be astringent taste. Raw banana powder has many health benefits. You can eat it safely.The way to eat is not difficult.Just take it to brew with warm water and can eat right away. Benefits of Banana: 1. Relieve the symptoms of stomach disease. Unripe bananas can help alleviate the symptoms of gastritis.Because in unripe bananas there is a substance called tannin that has the effect of inhibiting the growth of bacteria. And there is another important substance, serotonin,that will stimulate the stomach to produce more mucous membranes,thus helping to coat stomach wounds reduce irritation and reduce the burning sensation 2. High in calcium Namwa Bananas are rich in calcium. When taking bananas through heat, such as boiled bananas, grilled bananas, and Bua Chee bananas,the body will absorb calcium 5-6 times better. 3. Improves the excretory system Namwa Bananas help relieve constipation because they are rich in soluble fiber, thus improving the excretory system, softening stools,thereby preventing hemorrhoids. 4. Prevent anemia Namwa Banana is a fruit that is high in iron,which helps in the formation of red blood cells.Thus helping prevent anemia 5. Relieve symptoms of depression. Ripe Namwa bananas contain tryptophan, which helps relieve stress.Feel relaxed reduce anxiety, improve mood,therefore can help reduce depression symptoms well. 6. Stimulate the digestive system Ripe Namwa bananas are useful to stimulate the digestive system, making them easier to digest. This is because resistant starch turns into sugar as the banana ripens. How to eat: 1-2 tablespoons of banana powder mixed with warm water.Drink 30 minutes before meals, all 3 meals. ##banana #powder #BananaPowder #naturaldrink #organic #thai