CordsOfPenance’s Discipline design, handcrafted from sisal rope, has withstood over 10,000 strokes and remains robust. Each Discipline is unique, featuring a 1/4” cordage, an average-sized handle, and a scarlet-dyed grip. We offer three sizes: 17" for smaller frames (choose size S), 19" for average frames (choose size M), and 23" for taller individuals (choose size L). Our sisal Disciplines are impact tools that resist skin breakage. The intensity of bruising depends on the vigor and consistency of use. We’ve found that tighter knots increase impact, but force is the primary factor. The sisal rope used in our Disciplines is natural, biodegradable, unoiled, and free from harmful chemicals. It’s highly durable, maintains its strength and knot integrity, and softens over time without reducing impact. No maintenance like oiling or waxing is required. If you are looking for a theater prop or cosplay accessory, these eye-catching scarlet-handled disciplines stand out beautifully. All our Disciplines are discreetly packaged for your privacy. Purchase with confidence! The Discipline, an ancient tool for self-discipline and penance, aids in spiritual sanctification. It’s been extensively used by many Christian denominations, including Anglicans, Lutherans, and Roman Catholics. The seven falls symbolize the seven deadly sins: Envy, Gluttony, Greed, Lust, Pride, Sloth, and Wrath. As John 2:15-17, KJV recounts, Jesus used a similar tool: ‘And when he had made a scourge of small cords, he drove them all out of the temple… And his disciples remembered that it was written, The zeal of thine house hath eaten me up.’