Visually inspected by Bonnie: 1 VHS with slip on box, copyright 1996, light shelf wear on case, looks like clean VHS tape Ship, M-F by 4:00 pm MDT and Saturday by 12:00 pm, with tracking info Additional Details ------------------------------ Product description: ARISE AND WALK with Marty Copeland is an instructional video designed to free you from overeating or any compulsive behavior. ?I know what it?s like to be in bondage to overeating. For most of my life, I valued myself according to how much I weighed. If I was overweight I felt unlovable, if I lost weght, I was haunted by the fear of gaining it back. Obsessed with diets and exercise, I began to lose hope that I would ever live a life free from the burden of weight. But God?s burden-removing, yoke-destroyin power freed me 100% and transformed me spirit, soul and body. God is no respecter of persons and what He did for me He?ll do for you. Let the Word of God revolutinoize the way you think about yourself, diets and exercise. It?s God?s will for you to be free!? (Marty Copeland) ARISE AND WALK! explains the truth behind the temptations of food, how to gain peace and hope as you lose unwanted weight?God?s way, inspiring testimonies form people enjoying their new-found freedom, turning physical exercise into an exercise of faith, and implementing the power of God into your walking routine.