Grief Relief Journal and Reframing Lonliness workbook-printable/ digital download-227 pages, canva doc** ( with original artwork by licenced artist-Aditi-Kali) "I'm Aditi-Kali of Wonkey D, a punk life coach who combines the wisdom of rebellion with the power of personal development. With a background rooted in punk culture, education, Art, Media Design, and a passion for helping others break free from societal norms, I offer unconventional guidance and support to empower individuals to live authentically and fearlessly." "Welcome to Wonkey D's Journal Printables! Dive into a world of self-reflection, intention-setting, and transformation with our carefully crafted collection of digital downloads. Whether you're seeking solace in times of grief, nurturing self-love in moments of loneliness, or harnessing the power of manifestation to create your dream reality, our journals are here to support you every step of the way. Explore our Grief Relief Journal, a compassionate companion offering heartfelt prompts and reflections to navigate the journey of loss and healing.. Delve into our Reframing Loneliness Workbook, "Introducing the Self-Care Collection by aditiWonkey D! Find solace and healing with our digital downloads tailored to support you through life's challenges. Dive into our Grief Relief Journal, and Reframiing Lonliness Workbook with worksheets.- a compassionate companion offering 197 pages of heartfelt prompts and reflections to navigate the journey of loss, with original copyright artwork and illustrations from Licenced artist Aditi-Kali. Discover our Reframing Loneliness Workbook, designed to empower you to cultivate self-love and connection, turning moments of solitude into opportunities for growth. Embrace self-care and healing with Wonkey D's heartfelt resources today." "Step into a sanctuary of self-care and healing with Wonkey D's exclusive collection. Our Grief Relief Journal is more than just pages; it's a comforting embrace during times of loss, offering gentle prompts and heartfelt exercises across 106 pages. Dive deep into your emotions, honor your journey, and find solace in the healing process. In our Reframing Loneliness Workbook, discover the transformative power of self-love and connection. With guided reflections and empowering exercises, this workbook becomes your trusted ally in reframing moments of solitude into opportunities for growth and self-discovery. exploring and expressing emotions and feelings related to your loss. Grief can be an overwhelming and confusing experience, and it's important to allow yourself to feel and process your emotion, exploring and implementing coping strategies to help you navigate your grief. Grief can be overwhelming, and it's important to have tools to help you cope with difficult emotions. This section will provide prompts that will help you identify coping mechanisms that work for you, and encourage you to engage in active coping strategies that can improve your emotional well-being, anf help you navigate your grief..exploring and practicingmindfulness and self-care. Grief can beoverwhelming and it's easy to get caught up in the whirlwind of emotions. Mindfulness and self-care can help you to stay grounded in the present moment and to take care of your physical and emotional well-being Embrace the journey toward inner peace and self-acceptance with Wonkey D's heartfelt resources,crafted with love and compassion for your well-being." With Wonkey D's Journal Printables, you hold the key to your own healing, growth, and abundance. Download, print, and let the journey begin." CONTENT INCLUDES: 197 pages/ 97.8 mb total -as pdf standard / but the full doc is svaed as pdf print, in a separate doc, as a link/shared link to canva doc,,(docs 1-3) Digital download Digital file type(s): 5 PDF files WITH INFORMATION DOC.. (message me for this, as only allowed 20mb files , 5 max.. THIS IS 109MB IN TOTAL SO PUSHED FOR SPACE..so can send you entire pdf downlaod, rather than separate, vid file , canva doc LINK etc....:) l -as pdf standard / but the full doc is svaed as pdf print, in a separate doc, as a link/shared link to canva doc,, Please Note ~ This is a digital file, no actual item will be sent. After your purchase has cleared, Etsy will notify you by email to let you know that your files are ready to be downloaded. The files will come in the form of a PDF AND A DOCUENT WITH INFO AND containing links. 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