Large softcover book Ultimate Guide To Tai and 43 similar items

This is a large (11" X 8.5") softcover book, The Ultimate Guide to Tai Chi - The Best of Inside Kung-Fu, edited by John R. Little and Curtis F. Wong (2000). Here's a synopsis from the publisher: "Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious vice, an intermediate student seeking deeper understanding, or a tai chi expert, Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-rewned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as: the history of traditions of tai chi chuan; how to find and evaluate schools and teachers; creating a strong foundation of basic techniques; mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons; the founders of tai chi and the variety of tai chi styles; and, the self-defense applications of tai chi. In this volume, you'll find everything you need to know to enhance your practice, increase your understanding, and reap the proven health and fitness benefits of the powerful internal martial art of tai chi. John R. Little is the author of The Warrior Within and Bruce Lee: Words from a Master as well as other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of Inside Kung-Fu and other highly respected martial arts magazines." Book is in like-new condition except for a slightly bent upper right corner on the front cover. Asking $2.00 obo. Everything I have listed for sale is "or best offer", so feel free to make an offer. ~~~~~ ALL ITEMS ARE AVAILABLE FOR LOCAL PICKUP. I sell a huge variety of stuff to supplement my income and help me put the last of my kids through college. Some items come from flea markets or estate sales, and some come from around our home, but many items come to me from my extended family of hardcore hoarders. So, the variety really can be vast and unpredictable. Please check back often, because you really never know what I will have from one day to the next! Thanks for visiting and have a great day!