You are purchasing 6 ounces of Non-GMO Pea Seed for Microgreen, Sprouts, Garden Planting, Cooking, Soup, Emergency Food Storage, Vegetable Gardening, Juicing and Cover Crop. These seeds need to be sprouted for 10 days before they are ready to eat. Cut above the pea-line. They can replace lettuce for you in any of your kitchen preparations. Great as a basis for salads, in raw sprouted soups or on your favorite sandwich.Using either a seed sprouting jar, sprouting tray, terra cotta sprouter, or hemp sprout bag, add about ¼ cup green pea sprout seeds to your container and allow seeds an initial soaking for 4-6 hours. After initial soak, continue to rinse green pea sprouting seeds 2-3x per day and immediately drain, not allowing water to sit and soak. Rinse seeds 2-3x per day for 4-6 days, keeping green pea sprouts fresh, crunchy, and hydrated without waterlogging. Non-GMO green pea sprouts are quick to harvest in just 2-4 days, ready for fresh use with a crunchy, fresh, and brightly sweet and only about 40 calories per cup. Pairing wonderfully with adzuki, garbanzo, and mung bean, green pea is a great source of raw protein