Just the book no other media included. Shipped the next business day! We own a small family book store and sell our extra books and media that have been on our shelfs for too long. Additional Details ------------------------------ Product description: Informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.