Teach Yourself Meditation, New Edition

Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal spiritual stories, and an expanded bibliography.

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Books are shipped MEDIA MAIL RATE.

  • Product Dimensions: 0.5 x 5.25 x 7.75 inches
  • Item Weight: 0.69 pounds
  • Shipping Weight: 0.69 pounds
  • Manufacturer: Mcgraw-Hill
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We take our reputation seriously, we buy and sell online, so we understand the value of trust. If you are unsatisfied with your order, please contact us and we will work with you to resolve it to your satisfaction. PLEASE be aware that if there is just ONE photo in our listings, it means it is a GENERIC STOCK PHOTO. If there are TWO OR MORE PHOTOS, they are photos of the EXACT ITEM YOU WILL RECEIVE.