The right corner is damaged but overall in good shaped.Shipped the next business day! We own a small family book store and sell our extra books and media that have been on our shelfs for too long. We sell them for a quarter of the price at our store so we can move our inventory! Additional Details ------------------------------ Product description: The Nourished Metabolism is a balanced guide for learning how to improve your metabolic health with simple but powerful changes in your diet and lifestyle that will nourish your metabolism and bring it back to its optimal state–a state where things like insomnia, poor digestion, low body temperature, dull skin, and mood swings become the rarity instead of the