Resistance Bands Set: 3 different tension and strength exercise bands, each 4.9ft long and 6in wide: yellow 10lbs, red 15lbs, blue 20lbs. You can easily tailor your training depending on your strength, ability, and comfort, and you can use it alone or in combination, help you shape the body of your dreams
High-Quality Material: The workout bands is made of TPE material, latex-free, skin-friendly, odorless, smooth surface, safe and durable, can maintain long-term elasticity, not easy to break. Suitable for every fitness level, men & women, from beginner to advanced
Multifunctional Exercise Bands: The stretch bands help you exercise your entire body: chest, back, shoulders, arms, hips, legs... to maintain good shape and improve flexibility. It's a perfect choice for Yoga, Pilates, Fitness, Losing Weight, Physical Therapy, Strength Training, Rehabilitation, Wrestling, Bodybuilding, Increase Flexibility
Rehabilitation and Strength Training: Ideal for seniors' recovery, rehabilitation following injuries, children's balance exercises, and prenatal fitness. These physical therapy bands improve muscle strength, flexibility, and endurance, simple but effective exercises will build strength and speed recovery
Lightweight and Portable: The resistance band set comes with a storage bag is lightweight, easy for storage and portability, whether you're heading to the gym, office, park, or practicing yoga or pilates at home, they are an excellent tool for maintaining your fitness routine in any setting