The Mindful Morning Mug is the perfect way to start your day. Every day, use it to remind yourself of the things you want in life and help you to be more present, mindful, and grateful for the things you have. There are powerful commands on this mug that will change your life by reminding you of who you are and what's most important to you. Fill it with whatever drink you want! Ceramic 11 oz mug dimensions: 3.85? (9.8 cm) in height, 3.35? (8.5 cm) in diameter 15 oz mug dimensions: 4.7? (12 cm) in height, 3.35? (8.5 cm) in diameter Dishwasher and microwave safe Blank product sourced from China Additional Details ------------------------------ Product description: The Mindful Morning Mug is the perfect way to start your day. Every day, use it to remind yourself of the things you want in life and help you to be more present, mindful, and grateful for the things you have. There are powerful commands on this mug that will change your life by reminding you of who you are and what's most important to you. Fill it with whatever drink you want! Ceramic 11 oz mug dimensions: 3.85″ (9.8 cm) in height, 3.35″ (8.5 cm) in diameter 15 oz mug dimensions: 4.7″ (12 cm) in height, 3.35″ (8.5 cm) in diameter Dishwasher and microwave safe Blank product sourced from China