Description:

Improve Balance and Reduce Fall Risk with FallProof at Home!

This DVD set features a progressive exercise program designed to improve balance, strength, and coordination, helping to reduce the risk of falls. 

• Levels 2 & 3: Includes advanced exercises for those who have completed Level 1 of the FallProof program.
• Expert Instruction: Learn from experienced instructors and gain confidence in your movements.
• Easy to Follow: Simple and effective exercises that can be performed at home.
• New & Sealed: This set is brand new and factory sealed.

Condition: Brand new and sealed in original packaging.

What's Included:

• FallProof at Home: Level 2 & 3 (DVD)

Keywords: FallProof, Fall Prevention, Balance Exercises, Strength Training, Exercise DVD, Fitness DVD, Senior Fitness, Older Adults, Fall Prevention Exercises, Home Exercises, DVD, 1995, New, Sealed