This listing is for The Firm: Total Muscle Shaping DVD.

Actors: Stephanie Huckabee

Format: NTSC

Language: English

Subtitles: English

Aspect Ratio: 1.33:1

Number of discs: 1

Rated: NR - Not Rated

Studio: The Firm

DVD Release Date: November 5, 2013

Run Time: 50 minutes  

Fight fat the Firm way as master instructor Stephanie Huckabee alternates between muscle shaping and fat blasting techniques specifically designed to give viewers the best of both worlds. Utilizing both upper-and-lower body movements that combine with dumbbells to target both small and large muscles in this workout.

Thanks for checking out this item!  We have many related items listed, so be sure to check our other listings for similar items!  We DO combine orders for savings on shipping so add multiples to your cart.  Reasonable offers are highly considered, unreasonable ones are not... :-)!  Still have a ton of "not listed" inventory, so if you looking for something specific, please inquire as we may just be able to find it for you.  We ship 6 days a week, so the faster you pay, the faster we ship!  Thanks again for your visit and even more so if you purchase something!  Im sure you will be as happy as we are!