Title: Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those With Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)
Author: Carney, Colleen/ Manber, Rachel, Ph.D.

New book: ships from United Kingdom via airmail with tracking, delivered by USPS, usual timescale around 2 weeks.

Publication Date: Dec-01-2009.
Binding: Paperback.
Pages: 224.
Edition: 1st .
Dimensions (LxWxH): 0.50 x 7.75 x 9.75 (inches).