This CD features Pema Chodron's guided meditation practice, offering a valuable resource for those seeking mindfulness and inner strength in challenging times. The album is organized in a convenient CD format, making it easy to access and listen to on any device that supports it.

The release title, "Meditation For Difficult Times," is a must-have for anyone interested in meditation and personal growth. With Pema Chodron's expertise and guidance, this CD provides a comprehensive and engaging meditation experience that is sure to benefit listeners of all levels.