This listing is for Bosu Sports Conditioning Series Football DVD with Peter Twist.

• Sport: Exercise & Fitness

• Brand: Bosu

• Length: 52 Minutes

• Balance and Equilibrium Warm-up

• Neuromuscular Activation

• Multi Directional Movement, Quickness and Agility

• Athletic Strength, Power and Core

Use your BOSU trainer to stay game-ready with the Bosu Sports Conditioning Series Football DVD with Peter Twist. Designed to get you in shape so you can hit hard, run faster, and crush the competition, this DVD integrates the unique and effective BOSU training system for a more effective and exciting workout than ever before. Featuring BOSU expert Peter Twist. Additional requirements for BOSU workoutBOSU Balance Trainer 4 lb. soft fitness ball Resistance tubing with door attachment All additional items sold separately About Regent Sports Grateful for their ongoing success for over 70 years, Regent Sports has provided children and their families with high-quality sporting goods products under the Halex, MacGregor, Mitre, and Regent brands. Regent Sports is happy that its family is able to provide yours with innovative products, excellent value, and hours of family fun. BOSU training targeted specifically for football. Increases agility, power, and integrated movement. Enhances reaction time.

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