Get ready to tone and strengthen your abs with the Hip Hop ABS Workout Set. This 2-DVD set features Shaun T, a renowned fitness expert, teaching you how to achieve a toned and strong core through various exercises. The set includes exercises for dance, toning, aerobics, stretching, bodybuilding, and strength training, all of which are perfect for fans of hip-hop music.
The DVD set comes in a tall/DVD case and is compatible with DVD Region Code 1 (US, Canada...). The language is in English, and the rating is NR. This full-screen, widescreen box set is perfect for anyone who wants to achieve a toned and strong core while enjoying the latest hip-hop music.