Rockballs sold as a pair. The 9 centimetre diameter textured spikey ball and the 6 centimetre diameter smooth ball gives you two tools to break through tough tissues. Detailed Instructions - Included with every RockBalls is our Movement Manifesto, which outlines the dangers of sedentary lifestyle and features a multitude of corrective exercises and tissue release techniques.
Warnings
Not clinically proven for all injuries. Our products and website are not intended to replace professional medical advice or treatment.
Common Uses
RockBalls are a great way to perform selfmyofascial release with pinpoint accuracy. They are sold as a pair and feature a large spikey ball, asmall smooth ball and an instruction book withrelease trigger points and mobility exercises
Directions
Please refer to the application guide supplied with the product.