Leavy tells mbg that working with sodalite can help with communication in a lot of different ways, from helping you speak clearly and confidently to keeping you levelheaded in emotionally charged conversations. It's also though to help you to more clearly understand people and the meaning behind their words so you can more effectively communicate with them, she adds, and can even increase group cooperation this way.ty, and soothe an overactive mind; it's even used to improve the intellect.

Having good communication skills and strong intuition can help people move through the world with courage, so sodalite naturally helps boost confidence this way. It can be a particularly helpful stone to have around when you're standing up for yourself or public speaking, Leavy adds.