The Asian Winged Bean is a nutritious and delicious green vegetable. The pods and seeds are high in protein. It is easy to incorporate into your soups or stews and can be stir fried on it’s own or with other vegetables. Children may be interested in it because when cut in cross sections, they are shaped like stars.
All parts of the plant, including the flowers, leaves, pods and tubers are edible. If the ground is not frozen in winter, new plants can grow from the tubers in the ground.
It is day neutral. Matures in about 75 to 85 days.
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