Combining cognitive, behavioral, and goal-oriented therapies, this book offers a program to help sufferers overcome their fears and take active roles in their life again! 

 How to find and develop your own "chill pill." Don't be controlled by worry. 

 Mass Market paperback cover as new with no imprints, marks or creases on exterior. Interior is just as pristine, Tight, clean and text unmarked. However POS on ffep adds no value and updated errata sheet is pasted on page 215 (addresses and phone numbers for authors' therapy business.) 

 Copyright 1987. 1st paperback printing January 1989. Print-line indicates this copy from 2nd printing. No LCCN. ISBN: 0-671-66642-8. MSR = US $4.50.