Butterfly Pea Flower Tea

Description:

• Color: Vivid blue, turns purple with a squeeze of lemon.
• Taste: Mild, earthy flavor.

Health Benefits:

• Rich in Antioxidants: Helps fight free radicals, reducing oxidative stress.
• Improves Brain Health: Enhances cognitive function and memory.
• Anti-Inflammatory: Reduces inflammation throughout the body.
• Supports Skin and Hair Health: Promotes a healthy complexion and hair growth.
• Stress Relief: Has calming properties that help reduce stress and anxiety.
• Weight Management: May aid in weight loss by boosting metabolism.

Uses:

• Natural Food Dye: Used to color beverages and desserts.
• Culinary Applications: Adds a unique color and mild flavor to various dishes and drinks.
• Relaxing Beverage: Enjoyed hot or cold for its soothing effects.

Preparation:

1. Boil Water: Bring water to a boil.
2. Add Flowers: Add a handful of dried Butterfly Pea Flowers to the hot water.
3. Steep: Let it steep for 5-10 minutes.
4. Optional Additions: Add lemon or honey for additional flavor.
5. Serve: Enjoy hot or chilled over ice.

Enjoy the unique color and health benefits of Butterfly Pea Flower Tea!