NEW NIP Rodney Yees Yoga for Beginners DVD 2009, Canadian FIT FOR LIFE GAIAM
Pose Training
Build Strength
Lose Weight
Fell Re-energized
DVD includes:
- Two full length yoga workouts for beginners
- Post training for perfect form
- Secrets to overcoming the most common yoga mistakes
- 3 audio selections for each program
2008
Made in USA
80 min.