Comfamille Weighted Blanket for Full, Queen, King, Cal King Sized Beds Sleeping Blanket. Measures 86"x92" and 25lbs weight for adult. Made of 100% cotton soft, breathable and comfortable material with premium glass beads which makes it ideal for all seasons. To choose the perfect blanket for you, it is recommended getting one that weighs 10 to 14 percent of your total body weight; if you're between sizes, go with the lighter option. • Weighted blankets can be used not only to keep warm, but also to help combat anxiety, stress, and insomnia. • Natural alternative to medication or supplement to an existing treatment plan. Calming effect, resulting in a deeper sleep.