• Stability - 360 degrees rotation and up to 15 tilting degree allow you to move in any direction, to help you improve your balance, coordination, flexibility, core strength

  • Varieties - suitable for a wide range of exercises, including push-ups, Plank, standing balance poses, and targeted workouts for strengthening specific muscles and joints

  • Slip-resistance - a textured surface prevents slipping Whether in shoes, barefoot or on your hands for improved stability and safety. Solid wood top supports up to 300 pounds

  • Light weight - weighing only about 3 pounds, This balance board is great for balance exercises, home gyms, rehabilitation, strength, balance workouts and injury recovery

  • Whether you plan to add balance training to your exercise regimen, rehabilitation program, or daily work routine, adding stability/balance training can have numerous benefits.

    Improving your balance and stability can aid in rehabilitation, improve posture, reduce risk of injury, enhance coordination, and increase functional strength.

    Plus, it’s fun and easy to do.