Lean up on a wall or lie down on the ground and press away. Perfect for busting out knots, trigger points and sore muscles in the back, shoulders, piriformis, legs, and other spots wanting deep pressure. Just as the name implies, the Tiger Ball Massage-on-a-Rope is used by putting the ball over your shoulder and leaning up against a wall or chair. You can also use it lying down on the bed or floor, or sitting down on the chair or floor. Hard, firm and smooth surface. Gives deep, penetrating trigger point and muscle tension relief.
Press into the ball while leaning against a wall or laying down on the ground. The density of the ball is also incredible for trigger point release. It won't compress down with your body weight, but it's got just enough give so that it's comfortable and muscle friendly to use. It's easy to take on adventures where size, weight and packing are an issue.