This DVD set from Beachbody features Debbie Siebers' Slim In 6, a complete workout package that focuses on cardio, aerobics, abs/core, bodybuilding, and fitness. This box set includes 5 workouts on 2 DVDs, as well as a start guide, a simple steps to success 20 page booklet, a nutrition guide, a 32 page diet plan booklet, and a calendar schedule. The DVD format is NTSC and the case type is cardboard sleeve. The movie/TV title is Debbie Siebers Slim In 6, and it is rated NR. This exercise and fitness DVD set is part of the Beachbody franchise, produced by Beachbody studio in the United States. It is in English language and has a region code of DVD: 1 (US, Canada...). This DVD set is perfect for anyone looking for a complete workout package that covers all aspects of fitness in an easy to follow format.