Lemon balm leaf - for nervousness, soothing, Melissa officinalis
Lemon balm pure leaf for high quality tea
Melissa officinalis L.
Lemon balm is a lemon-scented herb from the Mint family. The leaves are rich in essential oil, tannins, enzymes, bitter and mucilaginous substances, etc. Due to the fresh aroma of lemon peel, they are often used in cooking to flavor dishes.
But what are the healing powers of lemon balm?
For medicinal purposes, lemon balm has been used since ancient times for all kinds of disorders of the nervous system. In traditional medicine, people use lemon balm for a variety of purposes ranging from digestive health to wound healing. Calms the nervous system, has an antispasmodic effect, activates digestion, suppresses nausea and vomiting.
Lemon balm tea and its health benefits
A cup of aromatic hot lemon balm tea relieves stress. Lemon balm is said to soothe symptoms of stress, help you relax and boost your mood.
Helps reduce symptoms of anxiety and restlessness.
Relieves insomnia and improves sleep. A cup of tea with valerian and lemon balm before bed will help you achieve a restful night's sleep. Make an herbal pillow for a restful sleep - put equal parts of lemon balm, lavender and chamomile in a cotton bag. Place it under your pillow or near you so you can smell it.
Improves cognitive function (memory and concentration).
If you experience frequent abdominal pain, nausea and discomfort, lemon balm can help. A cup of warm lemon balm leaf tea or powdered leaves in your favorite cold dessert will ease the discomfort.
Lemon balm relieves menstrual cramps and headaches especially if the latter is a result of stress. Its relaxing properties can help you relax, release tension and relax your muscles.
Lemon balm can help relieve a toothache. Soak a cotton ball in lemon balm essential oil (only diluted with a carrier oil) and apply to the affected area.
You can also find lemon balm in the form of tincture, tablets, capsules, syrup. However, we recommend pure leaves of the herb to get all its benefits, without additives. The lemon balm we offer is pure leaves for making high quality tea at an excellent price.
Folk names of the herb
Heather, beehive grass, lemongrass, lemongrass, honeysuckle, lemon balm, orris, orangewort, apiary, apiary, honey bee, honey bee, honeysuckle.
Motherwort action
Calms the nervous system. It acts spasmolytic (antispastic). Activates digestion. Suppresses nausea and vomiting.
Application of Motherwort
In neuroses, neurasthenias, cardiac neuroses, migraine, sexual arousal, digestive disorders of neurogenic origin, high blood pressure, dizziness, irregular menstruation.
How to use Lemon balm
2 tablespoons of the herb are brewed for 2 hours with 500 ml of boiling water. Drink 150 ml 3 times a day. If desired, you can add honey and lemon.
Composition
Lemon balm leaf (Melissa officinalis L.).
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Australia, Canada, Asia, Africa, South America, Rest of the world: usually 20 - 45 working days
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