The Y-Guard: A Guard & Leg Entanglement Hybrid 2 DVD Set with Bjorn Friedrich

Dive into the world of Brazilian Jiu-Jitsu with seasoned instructor Bjorn Friedrich, a 3rd-degree Blackbelt and European Submission Wrestling Champion of 2003. With over a decade of expertise, Friedrich has authored more than 30 video series spanning BJJ and Fitness. In this exclusive instructional, explore the dynamic Y-Guard—a hybrid blend of Guard Position and Leg Entanglement. Specifically tailored for No-Gi enthusiasts, Friedrich takes you on a journey through the Y-Guard's intricacies, revealing its seamless transitions into the Mount and Back Mount positions. Discover the Y-Guard's unique ability to facilitate direct shifts from Leg Entanglements to dominant Mount and Back Mount scenarios. This technique isn't just for the young guns—perfectly suited for older BJJ practitioners, it serves as an ideal complement to the modern Leglock Game. In Part 1, master all essential attacks from the Y-Guard, while Part 2 unveils key entries and approaches, providing a comprehensive guide to elevate your No-Gi game. Don't miss your chance to enhance your BJJ skills under the guidance of a true expert. Get the video series now and step into the world of Y-Guard mastery with Bjorn Friedrich! Contents: The Relationship between Outside Ashi Garami & Y GuardSweep from Y-GuardBack Take from Y-GuardHeel Hook from Y-GuardSweep Variations from Y-GuardFishnet if Opponent Gets UpEntry from the 50/50 PositionEntry from Irimi Ashi GaramiEntry from Irimi Ashi Garami EscapeEntry from the SaddleEntry from Backside 50/50Entry from De La Riva GuardEntry from De La X Guard