This weight loss program book is a must-have for anyone looking to get in shape. Written by Gene and Joyce Daoust, experienced nutritionists and dieticians, this book contains a comprehensive meal plan and nutrition program to help you achieve your health and fitness goals. With easy-to-follow tips and advice, as well as delicious recipes and meal ideas, this book will have you feeling your best in no time.

• Easy-to-follow meal plan for both men and women
• Includes detailed daily nutrition guide
• Covers all major food groups
• Provides custom shopping list
• Features healthy recipes
• Incorporates exercise into lifestyle
• Promotes lifelong habits for weight loss
• Includes meal-timing guidance
• Offers online support

Features:
• Made in United States

Condition: Pre-Owned Like New

This item looks to be unread and is in great condition. Kept smoke/pet free. A great addition to your collection.


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