The Calorie Counter, 6th Edition - Information you can Trust Nolan & Heslin

Item specifics

Condition
Pre-owned book in good condition. Please see the photos of the book to see its condition.
ISBN
9781451621631
EAN
9781451621631
Book Title
Calorie Counter, 6th Edition
Item Length
6.8in.
Publisher
Pocket Books
Publication Year
2012
Format
Mass Market
Language
English
Item Height
1.8in.
Author
Jo-Ann Heslin, Karen J. Nolan
Genre
Health & Fitness
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Weight Loss
Item Width
4.1in.
Item Weight
14 Oz
Number of Pages
736 Pages

About this product

Product Information

Track calories, drop pounds, and keep the weight off by using the completely revised and updated The Calorie Counter, 6th Edition--the only calorie counter and weight-loss guide written by experts in nutrition and science. Diet trends may come and go, but one thing is certain--calories count! The Calorie Counter, 6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus national and regional restaurant chains; solutions for real-life dieting dilemmas; advice for avoiding dieting myths and land mines that can sabotage your success; easy mealtime tips that put you in charge of your eating habits; simple tricks for burning more calories daily without a formal exercise program; weight-loss tips specifically for men; and much, much more!

Product Identifiers

Publisher
Pocket Books
ISBN-10
1451621639
ISBN-13
9781451621631
Product ID (ePID)
113430091

Product Key Features

Book Title
Calorie Counter, 6th Edition
Author
Jo-Ann Heslin, Karen J. Nolan
Format
Mass Market
Language
English
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, General, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Health & Fitness
Number of Pages
736 Pages

Dimensions

Item Length
6.8in.
Item Height
1.8in.
Item Width
4.1in.
Item Weight
14 Oz

Additional Product Features

Lc Classification Number
Tx551.N39497 2013
Copyright Date
2013
Target Audience
Trade
Lccn
2015-431114