DASH Diet explained, digital download. The DASH diet is becoming increasingly popular as an excellent tool to fight hypertension and potential heart problems. This chart helps to explain the fundamentals and suggest the best DASH food sources.

Dash Diet, what is it?
Dash diet food list.
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Size: A4 297x210mm

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Please note that we do not accept returns on digital items. Our lists and charts are for information purposes only. They do not substitute for professional health care advice.

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