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Les Mills BodyCombat Release 42 Muay Thai Mixed Martial Arts Cardio Workout DVD
BodyCombat is a high energy martial arts inspired workout that is totally non-contact. This is an unsealed pre owned Release 42 two disc DVD set with workout plan booklet that appears unused.
Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. The Muay Thai inspired BodyCombat 42 transports the class to Bangkok! This release will take you on a Martial Arts journey, from Karate to Tae Kwon Do to the boxing ring. Fight your way through and hope you've got enough left in the tank for the epic Muay Thai onslaught that is track 7!
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