• Irish Moss is a seaweed that grows along the coasts of the Atlantic Ocean, from Newfoundland to North Carolina.

 

• It extracts minerals from the sea and is known for its various health benefits.

 

• Not only is Irish Moss a rich source of essential vitamins and minerals, it also contains phytonutrients like carrageenan, a powerful antioxidant.

 

• This seaweed is believed to have anti-inflammatory, antiviral and antithrombotic (anti-clotting) properties.

 

• It can be used as a natural thickening agent in recipes such as smoothies and puddings.

 

• Irish Moss can be consumed as a decoction, powder or extract, or used in topical applications.

 

• Traditionally, it has been known to reduce the symptoms of throat infections, bronchitis, and digestive problems.

 

• It contains high levels of iodine, which helps to regulate the thyroid and regulate metabolism.

 

• Irish Moss can help to calm the body and reduce stress due to its high content of soothing minerals.

 

• Studies have also shown that this seaweed can help to support healthy cholesterol levels, boosting the overall health of heart and circulatory systems.