IN MY BACKYARD: POWERFUL HERBS & FOODS OF THE CARIBBEAN PART 2
. . . holds within its pages principles that are keys to unlock all health problems and concerns. A resource of immense insight, this book provides expanded practical and theoretical knowledge regarding additional herbs and foods grown within the Caribbean region that were not featured in Part One. This volume also giving consideration to the well being of the whole person, will empower you to make lifestyle choices that promote optimal health of the mind, body and spirit. Here is presented the original plan for longevity, happiness, health and harmony for the human race. These principles, if adhered to, will resonate into health, joy and peace as they are already written on every nerve and fibre of our being. Why become overwhelmed by the burden of disease and suffering in our present world? Seek knowledge, co-operate with your Maker, use nature’s bounties, help your neighbours--start in your backyards.
•Fighting to ensure victory in the battles over disease
•Thinking well, thinking for health
•Overcoming bad habits and forming good ones
•Preparing for difficult times in the future
•Identifying and utilizing 45 more local herbs and foods
•Making your own organic herb or vegetable garden
•Healing juice recipes from local foods