5 Day Fit Trouble ZONE Solutions - Firm Glutes, Tone Thighs & Slim Hips.
Includes 5 Workouts on 1 DVD which are as follows:
Yoga Sculpt,
Pilates Lift & Firm
Lower Body Burn
Cardio Kickbox
Hip Openers.
There is also a bonus downloadable Ab workout with Tanja Djelevic - total time is: 10 minutes