It is 8-3/4 x 11 inches, 208 pages. Th spiral recipes book is 9 x 6-1/4 inches, 144 pages. Together they weigh 2 pounds 6 ounces, but with packaging, they we be about 3 pounds.

Contents:

1. A Taste Of Nature
2. The Danes National Pastime
3. Norways Elemental Foods
4. Sweden's Groaning Board
5. A Return To Native Cookery
6. Aquavit: The Water Of Life
7. The Vigorous Diet Of Finland
8. Baking Refined To A Fine Art
9. Christmas: Antidote To Darkness

The books are in very good condition. The cover has shelf wear.

Buyer agrees to add $4.50 for Media mail shipping in the US, outside the US pays cost.

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Note: The post office just raised shipping again and it now costs over $4.50 to send a single tape or DVD (a pound or less) via Media Mail, over a pound cost more.

NOTE: My fixed price items do not roll over, they end and may or may not be relisted at a later date. The price never changes and I do not do offers.