It is 8-3/4 x 11 inches, 208 pages. Th spiral recipes book is 9 x 6-1/4 inches, 144 pages. Together they weigh 2 pounds 6 ounces, but with packaging, they we be about 3 pounds.

CHAPTERS:

A LIVELY CUISINE IN THE MAKING
LEGACY OF THE EARLIEST ISLANDERS
THE LABORER'S LIFE: MAGIC FROM THE SOIL
THE PLANTER'S LIFE: RICH, PLENTIFUL FARE
ABUNDANT FRUITS OF EDEN
SHINING TREASURES FROM A TROPIC SEA
TOURISM: MOTHER OF CULINARY INVENTION
RUM, THE ELIXIR OF THE ISLANDS

The book is in very good condition. The cover has shelf wear. It was owned by a woman that loved to cook.

Buyer agrees to add $4.50 for Media mail shipping in the US, outside the US pays cost.

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Note: The post office just raised shipping again and it now costs over $4.50 to send a single tape or DVD (a pound or less) via Media Mail, over a pound cost more.

NOTE: My fixed price items do not roll over, they end and may or may not be relisted at a later date. The price never changes and I do not do offers.